The 5 am Club

Brief description of The 5 AM Club 

This book (2018) shows how embracing a revolutionary morning routine can deliver epic results.

It explains how you can use the first hour of your day to drive personal growth and get the most out of life.

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago.

It is based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.

Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.

It is an enchanting-and often amusing-story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor.

What you will find in The 5am Club

• How great geniuses, business titans and the world's wisest people start their mornings to produce astonishing achievements.
• A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day.
• A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth.
• A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed.
• ‘Insider-only' tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world.

Break free from the destructive habit of not keeping the commitments you make to yourself. Failure to keep promises is one of the main reasons why many people cease to feel appreciation for themselves. Failing to finish what we set out to do destroys our sense of self-worth and affects our self-esteem. If you keep up these kinds of behaviors, your unconscious part will begin to believe that you are not worthy of anything.

Tips from the 5 am club

Battles are won at the first light of daily training, when no one is watching. Victories are won before the warriors are on the battlefield. Triumph belongs to the one who is most prepared. It is obvious that, if you want to be the best in business, art, chess, design, mechanics or business management, huge amounts of preparation time are necessary to progress in one's knowledge and logical experience.

There are four areas, four empires, that you must train, cultivate and strengthen before the sun rises: the mental, emotional, physical and spiritual disposition. Together, these four areas make up the primal power that resides in every human being.

Include a gratitude practice in your morning routine: to nourish your sense of respect and recharge your capacity for enthusiasm.